Mental Health of Marginalised Communities
Voicing how you feel, practising mindfulness and saying no - some things I discussed with Carolina!
Being a Black Woman and Making Olive Oil
Raise your hand if 2018 isn’t shaping up to be what you expected. I know for a fact I’m not the only person who just raised my hand. The first four months of my 24th year on this earth haven’t been the easiest. I am 24 and I feel this crushing sense that I’m not going to live up to the expectations I have set myself, that I’m not going to live up to the expectations that others have set for me.